From about 27-30 years of age, irreversible aging processes begin in the skin of the face. Particularly vulnerable in this regard is the delicate and thin skin around the eyes, which shamelessly demonstrates age-related changes and the consequences of insufficient care. Modern cosmetology offers many options for fighting wrinkles, sagging soft tissues and reducing skin elasticity. Some of these methods are available for home use, while others are intended to be used by the hands of an experienced technician.
Cosmetic procedures for facial rejuvenation
The choice of skin rejuvenation procedure should be determined by the patient's age. The use of surgical methods is hardly justified for young women, and methods such as light massage and homemade masks will not have a pronounced effect on age-related changes after fifty years.
In addition, when deciding to deal with impending age signs, you must take into account the characteristics of your health. If methods such as anti-aging masks, massage with ice cubes and gymnastics for facial muscles can be used at home, then in the case of injection and hardware methods, the cosmetologist should carefully monitor the progress of the procedure.
All injection methods of youth prolongation should be carried out by specialists with higher medical education. When choosing hardware rejuvenation techniques, it is imperative to be interested in the qualifications of the employee and the technical condition of the equipment.
In this regard, novelties of the cosmetic industry deserve special attention. These include coral exfoliation, thermage and modern thread lifting technologies. In order not to face unpleasant side effects after a rejuvenation session, you should choose only an experienced aesthetic cosmetologist who has performed at least a hundred procedures and is familiar with the various individual reactions of patients.
No matter how safe hardware rejuvenation sessions are, before they can be performed, it is necessary to pass tests and undergo basic body examinations prescribed by a doctor.
Effective rejuvenation procedures for women over 30
After thirty years, all the consequences of poor lifestyle and inadequate skin care become visible to others. Signs of skin aging at this age include a dull complexion, loss of firmness in the skin and the appearance of fine expression lines.
Intensive care with nourishing and moisturizing masks
To eliminate age-related signs, the skin of the face and eye area must be thoroughly nourished and moisturized. Even oily skin needs deep hydration after thirty years, and dry and problematic skin without proper care can begin to age rapidly. Dehydration is a major skin problem for women in their thirties.
The undoubted advantages of using moisturizing masks at home include the low cost of the caring components and the simplicity of making anti-aging compositions. In addition, the use of this method of skin rejuvenation is completely safe and eliminates the risk of injury and complications.
Masks based on the yolk of chicken or quail eggs, pressed yeast, gelatin and the pulp of aloe (agave) are useful for visible moisturizing of the skin. The addition of natural flower honey, nourishing cold-pressed oils and fresh cream to the mask will increase the effectiveness of the procedure.
Fruit and berry masks made from pulp of grapes, banana, strawberry, persimmon or peach are extremely beneficial for tired, dehydrated skin.
I didn't really trust homemade masks until I saw my friend's result from applying them. She uses them regularly and advised me to do a course of such masks. After applying them, I did not recognize myself. I got a few years younger. The skin looks fresh and rested. The good news is that the masks are very cheap, and the effect is amazing. I will continue to do them.
Self-rejuvenating massage
Properly performed self-massage refers to intensive types of exposure and is able to eliminate pronounced signs of aging of the facial skin. The massage enhances microcirculation and normalizes lymph drainage, helping to smooth out fine expression lines that appear after thirty years.
Soft, pleasant music during self-massage of the face will allow you to relax and tune in to a positive mood, which will increase the effectiveness of the procedure.
The classic anti-aging facial massage is performed using techniques such as stroking, rubbing and vibration. All of these techniques should be applied in strict accordance with the location of the massage lines on the face, as the wrong effect can seriously harm your skin.
Contraindications to the self-massage procedure are:
- fungal diseases of the epidermis;
- general infectious diseases, accompanied by fever;
- violation of the integrity of the skin.
Every day you don't run into a facial massage (and I don't have enough time, and I leave often, and it's expensive), so I began to study how to do a rejuvenating massage on my own. The effect is noticeable rather quickly - the face immediately acquires a fresh color, the skin becomes more elastic, the nasolabial folds are less pronounced.
Injection mesotherapy using organic acids
Mesotherapy is sometimes called "beauty injections", as this cosmetic procedure can significantly rejuvenate the skin of the face and give it a fresh and elastic look.
The procedure is a subcutaneous injection to a shallow depth of a mesotherapeutic cocktail consisting of micro-doses of anti-aging drugs. For the skin after thirty years, cosmetologists recommend using organic acids - hyaluronic and polylactonic.
The undoubted advantages of injection mesotherapy include:
- no long rehabilitation period;
- targeted therapeutic effect on the problem area;
- high efficiency, comparable to the efficiency of surgical intervention;
- few complications after the procedure.
Main contraindications for injection mesotherapy:
- blood clotting disorder;
- recent herpes;
- low pain threshold;
- pregnancy and lactation.
For a full course of rejuvenation, you will need from 6 to 10 procedures, twice a month. Supportive therapy is then possible.
Regular courses of mesotherapy will help to long-term postpone skin aging and keep the face and eye area youthful.
The first result of the drug's action I saw on myself immediately literally in an hour. The skin shone, became, I would say, taut. In the morning, not a trace of the injection remained, apart from small bruises, which were easily covered up. And after two days my skin smoothed out in the nasolabial places. Felt shine, and velvety, healthy complexion. The next day after the procedure, I continued my usual way of life.
Get rid of wrinkles and signs of aging after 35
After 35 years, the main task in skin care is to maintain the tone of the facial muscles and increase the elasticity of the epidermis. To improve skin nutrition, you can still use nourishing homemade masks, and for intensive hydration, mesotherapy with hyaluronic acid.
Cryomassage at home
Ice cubes face massage can relieve the skin of age-related dryness, significantly tighten the tired epidermis and give the face a fresh, rested look. This massage is performed twice a day, in the morning and evening.
The procedure itself is extremely simple - the cleansed skin of the face, neck and décolleté is rubbed with ice cubes made from artesian water. In the same way, you can use frozen decoctions and infusions of medicinal plants: mint, linden blossom, aloe pulp.
Care must be taken to ensure that the ice blocks are free of chunks or air bubbles. Otherwise, microtrauma of the skin is possible.
Cosmetologists refer to contraindications for home cryomassage:
- rosacea;
- fungal skin diseases;
- the proximity of blood vessels to the skin surface.
This is the most enjoyable morning routine! Which helps to wake up and restore elasticity to the skin. With daily use, your skin is transformed. If you have very sensitive and thin skin, wrap the ice cube in a soft cloth. And so wipe your face.
Anti-aging facial gymnastics
One of the affordable and incredibly effective methods of keeping a youthful face is special gymnastics, or face-building. Its action is based on improving blood circulation in the muscles of the face and epidermis, which normalizes oxygen metabolism and lymph drainage. Performing facial gymnastics does not require special skills, expensive cosmetics and complex instrumentation. It is enough to find only ten or fifteen minutes a day.
It should be remembered that in order to achieve a pronounced effect of facial rejuvenation, it is necessary to perform a gymnastic complex every day. The facebuilding course is 20-30 procedures, three to four courses will be needed per year.
Contraindications to the use of a set of exercises are:
- recent botulinum toxin injections;
- tendency to sudden changes in pressure;
- inflammation of the facial nerves;
- severe colds.
The face is also made up of muscles, and these muscles require exertion and training. When the facial muscles are not fully and correctly loaded, they gradually lose elasticity and weaken. Of course, the effect was not instantaneous. But the longer I did gymnastics, the better the results were. After almost 2 years of regular exercise, the wrinkles on the forehead disappeared, the nasolabial folds were noticeably smoothed out. The lips have become more plump and plump. The vertical fold in the jaw has straightened out. The taut oval of the face, the skin is as if taut, there is no double chin.
Microdermabrasion or mechanical peeling
Mechanical peeling or superficial microdermabrasion perfectly copes with reduced facial skin tone and the appearance of mimic wrinkles. This procedure is carried out in a beauty salon or clinic specializing in non-surgical methods of rejuvenation.
Superficial mechanical peeling refers to gentle rejuvenation procedures, as it excludes the effect of the apparatus on the deep subcutaneous layers. But still, there are some contraindications to this method of prolonging youth.
Among them are the main ones:
- tendency to form scars and keloids;
- hyperpigmentation;
- increased sensitivity and low pain threshold.
Microdermabrasion demonstrates especially noticeable results on sagging skin of the face, which is rapidly losing elasticity.
Owners of oily skin type note that the face gradually becomes matte and velvety, over time, the production of sebaceous secretion normalizes.
For a pronounced effect of rejuvenation, the cosmetologist prescribes a course of five or seven procedures with a frequency of once every two months.
Nice procedure. Much depends on the specialist, on the power of the device. Skin tone is more uniform. I also noticed that there was less inflammation, more smoothness, the skin was pleasant to the touch, sometimes I didn't want to moisturize at all after a shower, it seemed to be breathing, the pores narrowed.
Anti-aging skin care after 40
After forty years, the skin begins to lose moisture and fade faster than before. Hormonal changes in the body reduce the amount of collagen, which leads to a loss of firmness and elasticity of the epidermis. As a result, expression and age wrinkles deepen significantly. Moisturizing, lifting and deep nutrition are what the skin needs after forty years.
Alginate masks in the beauty salon and at home
Algae-based plasticizing (alginate) masks not only effectively rejuvenate the skin of the face, but also stimulate regenerative processes in soft tissues and in the surface layer of the epidermis. This treatment provides intensive skin hydration at all levels, replenishing moisture and nutrient deficiencies.
Alginate masks can be made independently at home, which significantly reduces the cost of the procedure. The course consists of 15–20 sessions held two or three times a week.
If the skin is additionally moistened with a saturated serum or light emulsion before applying the plasticizing mask, the effect of the procedure will increase several times.
With the help of alginate masks, a few months ago I started modeling the face. There are still many wrinkles left, rather, the contour has tightened, which, you see, is also important. In general, such procedures have a general anti-aging effect, I was convinced of this. The main thing is to use them correctly and in combination with other cosmetic procedures, the effect will only increase.
Chemical peeling with fruit acids
Medium chemical peeling is considered an extremely effective procedure for prolonging the youthful skin of the face. At its core, peeling with fruit acids is a minor controlled burn of the surface layer of the epidermis, the purpose of which is to start regenerative processes and activate the production of its own collagen.
The following acids are used for peeling:
- milk;
- lemon;
- wine;
- apple;
- glycolic.
Medium peeling based on AHA acids refers to gentle skin care procedures, but sometimes after the session, slight reddening of the epidermis, a slight burning sensation and itching, as well as slight swelling are possible.
Among the contraindications to the peeling procedure are the main ones:
- inflammatory process in the body;
- pregnancy and lactation;
- intense tan, accompanied by flaking of the skin;
- exacerbation of chronic diseases;
- diagnosed diabetes mellitus.
Five or seven sessions are enough to achieve a pronounced rejuvenation effect. The cosmetologist prescribes the frequency individually.
Cosmetologists recommend carrying out chemical peeling using fruit acids exclusively under the supervision of a specialist, since at home there is a risk of incorrect concentration of the working composition.
Fruit acids affect only dead skin cells, without affecting healthy ones. As a result, the skin condition is significantly improved. Within a few weeks, the pigmentation on my face disappeared, the formation of blackheads and blackheads decreased, the wrinkles became almost invisible. I was pleased with the result. Procedure - peeling with fruit acids has a long-lasting rejuvenating effect, the skin is tightened, its color improves, and the work of the sebaceous glands is normalized.
Ozone therapy
Ozone therapy refers to injection techniques for skin rejuvenation. The essence of the procedure is that a dermatologist injects microdoses of ozone, which are bound oxygen molecules, into the patient's dermis.
Oxygenation of the skin leads to its natural tightening, which occurs due to the enhanced synthesis of collagen and elastin. The lifting effect is usually sufficient for 6–8 months, during which the skin pleases its owner with an impeccable appearance.
An experienced specialist injects the skin rejuvenating composition pointwise, exclusively in those areas that require corrective intervention. Thus, non-surgical face plastic is performed.
The full course consists of 10-12 procedures, which the dermatologist prescribes for the patient individually. Two or three courses can be carried out during the year, depending on the reaction of the epidermis.
Ozone is an extremely toxic gas, therefore a dermatologist of the highest category should conduct ozone therapy sessions. Self-administration of ozone injections is not allowed.
After completing half of the course, I began to notice that the face was changing before our eyes: the skin was smoothed, evened out, rejuvenated, the complexion improved, the pores narrowed, the oval of the face tightened, and most importantly, the scars, spots began to disappear !!! By the way, everyone close to me noticed my facial changes. After the procedures, my skin “revived”, perhaps I can say so. The result is a clean face, no visible scars, my little second chin is gone, my skin is fresh, breathable, beautiful without any foundation.
Effective cosmetic procedures after 45 years
After 45 years, the epidermis becomes thin and dehydrated, and the folds on the face become deeper. Soft tissues sag more and more, expression wrinkles become even more.
Compresses with healing oils and salon methods of rejuvenation will help to successfully fight the further development of age-related changes.
Anti-aging compresses with healing oils
Compresses based on natural oils with a rich composition of unsaturated acids and vitamins can slow down the aging process of the skin.
You can use this treatment at home, all you need is a container for mixing oils and a clean sheet mask. Among the effective anti-aging formulations for oil compresses are the following:
- 2 st. l. burdock oil, 1 tbsp. l. coconut oil, 4 drops of Damask rose ether;
- 3 tbsp. l. sweet almond oil, 1 tsp. carrot seed oils; 5 drops of neroli ether;
- 2 tbsp. l. grape seed oil, 2 tbsp. l. jojoba oil, 1 tsp. rosehip seed oil, 2 drops of fennel ether;
- 3 tbsp. l. olive oil, 1 tbsp. l. castor oil, 2 drops of sandalwood ether;
- 3 tbsp. l. sea buckthorn seed oil, 1 tsp. avocado oil, 2 drops of jasmine and frankincense esters.
Photorejuvenation
The principle of photorejuvenation is to remove the stratum corneum from the surface of the epidermis. This effect is achieved using broadband pulsed radiation, from which ultraviolet rays are excluded.
Phototherapy, unfortunately, is not able to cope with the deep dips of mimic wrinkles in the nasolabial region and on the forehead, but it is quite capable of significantly "tightening" the skin in other areas. The course of photorejuvenation will reduce the intensity of age signs, reduce the laxity and porosity of aging skin.
The main contraindications for photorejuvenation include:
- diagnosed psoriasis, dermatitis of various etiologies;
- tan;
- hormonal diseases;
- dark skin (phototype V);
- pathology of the retina;
- pregnancy and lactation;
- bleeding disorders;
- violation of the integrity of the skin.
I have been performing photo rejuvenation every year for 10 years. The pigmentation is gone too. In addition, skin lifting is observed, fine wrinkles are smoothed, the skin is radiant, pores are narrowed. This procedure is very good for preventing skin aging.
Botulinum Toxin Injections
The most effective way to get rid of deep mimic wrinkles, cosmetologists consider subcutaneous injections of botulinum toxin. In general, botulism neurotoxin is a powerful poison that blocks the transmission of nerve impulses. As a result, muscles relax, which leads to smoothing of even deep expression lines.
Botulinum toxin injections are suitable for use in any area of the face, but in some the effect is stronger.
For example, in the paraorbital area (the area around the eyes) and in the area of the eyebrow arches, the action of the neurotoxin provides the most persistent anti-aging effect.
Contraindications for this method of rejuvenation include:
- pregnancy and lactation;
- tendency to myasthenic reactions;
- hernia on the eyelids;
- inflammatory processes;
- recent surgery;
- infectious diseases;
- taking antibiotics;
- high degree of myopia;
- susceptibility to allergic reactions.
Botox lasts for up to six months. During this time, the muscles remain relaxed, ensuring a flawless and toned appearance.
Botox has a paralyzing effect, relaxes and smoothes the facial muscles. The procedure is absolutely not traumatic, the injection mark is barely noticeable. As a result of regular use of Botox (every 6-7 months), I have not had crow's feet for 7 years. Years go by, and wrinkles are not formed.
How to preserve youthfulness and beauty of the skin after 50 years
The fiftieth birthday, as a rule, coincides in women with a period of stable menopause. This means that the level of the female hormone estrogen in the body has dropped significantly. Consequently, the fibroblasts supporting the dermal framework began to be produced in the deep layers of the skin in a much smaller volume, which leads to the activation of the aging process and the deepening of age folds.
At this age, the facial skin needs support, otherwise gravitational ptosis will cause irreversible prolapse of soft tissues. Such support can be successfully provided by contour correction using fillers and thread lifting. Home care, too, has not been canceled - home rejuvenation methods allow you to maintain your facial skin in between salon procedures.
Contour correction with fillers
Contour correction implies the introduction of preparations based on sodium hyaluronate and collagen into the subcutaneous layers. This allows you to fill in expression lines and age wrinkles, returning the face to a smooth and even relief.
Fillers for injection are used both natural and synthetic.
The number of sessions is determined by the cosmetologist individually in each case. The achieved rejuvenation effect also lasts very differently: in some patients it lasts for more than two years, while in others the fillers dissolve in six months.
Cosmetologists say that contouring is the only way to remove deep nasolabial folds. No other drugs give such a pronounced effect.
Facial contouring is for life, if you did it once, then you don't want to be as before. I have been doing this procedure on a regular basis for 5 years now. And I will not stop. Only she saves me from visiting a plastic surgeon. Do not be afraid, there is nothing wrong. Make up your mind.
Thread lifting
The method of rejuvenation with special threads is both extremely effective and long-lasting. It is suitable for those patients who cannot afford to visit a cosmetologist frequently. The thread lifting effect lasts from three to five years.
For reinforcement, threads made from materials such as:
- precious metals (gold and platinum);
- teflon;
- medical polypropylene;
- sodium hyaluronate and zinc oxide liquid gel.
Almost all threads are able to dissolve and disappear without a trace, cosmetologists call them biodegradable. The only exceptions are threads made of precious metals and Teflon, which absorb over a very long period of time.
Contraindications for lifting with thread reinforcement are:
- diseases associated with impaired circulation and blood clotting;
- tendency to allergic reactions accompanied by dermatitis of various genesis;
- pregnancy and lactation.
A particularly pronounced result is demonstrated by lifting with sutures in patients with severe gravitational ptosis of the lower part of the face and deep failures of the nasolabial folds.
For fifteen years now, thread lifting has been successfully used as a technique for rejuvenating mature skin, which serves as a good practical basis for asserting that a facelift with threads is safe and extremely effective.
The result was immediately visible. The skin tightened as if after a surgical lift. The contour of the face has become clear, the wrinkles have smoothed out. And the face is really rejuvenated. Moreover, it was promised that the anti-aging effect should grow. In general, the result of the procedure exceeded all my expectations! Minus a few years for sure!